University of Iowa Athletics
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Allyssa Fluit

Class Sophomore
Hometown Pleasant Hill, Iowa
High School Southeast Polk

Hawk Item — Finished her career as the school record holder in the 400-free (3:18.83) and 800-free (7:04.70) relays… also is second all-time in the 500 free (4:43.52) and third in the 100 free (49.86) and 200 free (1:45.82)… has 20 all-time record entries.

2019-20 Honors — Recipient of the Iowa Swimming Team MVP and the Alison Pennington Haddon Strength of Character Award… Dean’s List honoree during the fall and spring semesters. 2019-20 — Posted NCAA ‘B’ qualifying standards in the 200 free (1:45.82) and 500 free (4:43.52)… led the team in the 500 free, moving to second all-time in program history… swam to a school record as a member of the 800-free relay (7:04.70) with an NCAA provisional qualifying time… scored in four events at the Big Ten Championships… advanced to the “A” final and finished fourth in the 200 free with a collegiate best 1:45.82… moved to third all-time in the school record books… also was fourth in 800-free relay (7:04.70), ninth in 200-free (1:31.09) relay, 10th in the 400-free (3:20.35) relay, and 13th in 500 free (4:43.90)…member of the team-leading 200-free (1:31.09), 400-free (3:19.41), and 800-free relays… tallied five dual meet victories including three in the 500 free and two in the 200 free.

2018-19 — Ranked second on the team in the 100 free (49.86), 200 free (1:46.67), and 500 free (4:49.76)… swam collegiate bests in all three events at the Big Ten Championships… member of the 800-free relay that placed seventh at the Big Ten Championships in 7:10.10… placed 13th in the 200 free (1:47.07) and 19th in the 100 free (50.19) at Big Tens… member of the team’s top 400-free and 800-free relays.

2017-18 — Swam to an NCAA “B” qualifying time in the 200 free (1:47.48)… posted collegiate-best times in the 100 free (50.36), 200 free (1:47.48), and 500 free (4:53.39), at the Big Ten Championships… scored in three events at the Big Tens, placing eighth in 800-free relay (7:08.06), 10th in 400-free relay (3:20.77), and 18th in 200 free (1:47.48)… ranked second on the team in the 100 free, 200 free, and 500 free, and was third in the 1,000 free (10:22.46)… member of the team-best 400-free relay (3:20.31) and 800-free relay (7:08.06).

2016-17 — Member of the 400-free relay that swam to a school record at the Big Ten Championships… swam to collegiate-best times in 50 free (23.24), 100 free (50.38), 200 free (1:49.33), and 500 free (4:55.07)… member of 200-free relay (1:31.73) and 400-free relay (3:18.83) that placed ninth at Big Ten Championships and 800-free relay (7:14.79) that was 11th… ranked second on the team in 100 and 200 free.

High School — All-American and state finalist… team Most Valuable Player… school record holder in the 200 and 500 free… academic all-state selection… top times: 100 free (50.1), 200 free (1:47.1), 500 free (4:50.20)… high school coach was Adam Schulte; club coach was Mindy Aronow.

Personal — Born Feb. 7, 1998… daughter of Lloyd and Kristin Johnson… mother played collegiate basketball at Dakota Wesleyan… father played collegiate hockey at North Dakota… has one younger sibling, Megan… majoring in English and creative writing.

Fluit’s Collegiate Bests

Event Time Meet Date
50 Free 23.28 at Ohio State Invitational 11/18-20/17
100 Free 49.86 at Big Ten Championships 2/23/19
200 Free 1:45.82 Big Ten Championships 2/22/20
500 Free 4:43.52 Big Ten Championships 2/22/20
1,000 Free 10:22.46 at Iowa State 12/8/17