Running Events 60 Meters 7.43 Elaine Jones 1983 60-M Hurdles 8.39 Paula Ruen 1998 200 Meters 23.62 Shellene Williams 2004 400 Meters 53.82 Ellen Grant 1996 600 Yards 1:21.06 Senta Hawkins 1987 600 Meters 1:30.77* Senta Hawkins 1987 800 Meters 2:06.38 Jeanne Kruckeberg 1989 1,000 Meters 2:38.44 Jenny Hayden 1982 Mile 4:40.19 Jeanne Kruckeberg 1989 3,000 Meters 9:15.57 Tracy Dahl 1993 5,000 Meters 15:49.52 Tracy Dahl 1993Relays1,600-Meter 3:44.47 McCalla, Williams, Sheeley, Hume 20043,200-Meter 8:41.38* Schneckloth, Roberts, Hoskins, Kruckeberg 1989Distance Medley 11:23.02 Stormo, Davenport, Williams, O’Brien 1981Field EventsHigh Jump 6-0 (1.83 m) Mary Mol 1983Long Jump 19-6 (5.95 m) Lisa Moats 1986Triple Jump 39-6 (12.04 m) Becki Borg 1987Pole Vault 12-5 1/2 (3.80 m) Jessie Strand 2004Shot Put 51-0 (15.54 m) Gail Smith 1985Weight Throw 50-9 1/4 (15.47 m) Kerri Blackstone 1999Pentathlon 3,798 points Chris Davenport 1983Retired Records55 Meters 6.80* Elaine Jones 1983300 Meters 37.82* Elaine Jones 1984Pentathlon 4,079 pts. Kathy Gillespie 1982Heptathlon 5,448 pts. Kathy Gillespie 1983