Strength & Conditioning Newsletter - April 1, 2011

April 1, 2011


IOWA CITY, Iowa — Head Strength and Conditioning Coach JC Moreau directs your attention to the importance of magnesium in this week’s newsletter.’s Rehan Jalali offers this bit in regard to the importance of magnesium.

“Magnesium is a versatile mineral that has some major implications with regards to athletes. It has been studied quite extensively in the research. This article tries to answer the question “Why is magnesium so important to athletes and what are its functions?” By exploring some general information on magnesium and then examining the research, it may be clear to see why this mineral is so important for proper metabolic function.”

To read this entire article click HERE.

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