July 11, 2011
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IOWA CITY, Iowa – University of Iowa track and field sprints and hurdles Coach Joey Woody is hosting a speed and agility clinic throughout the months of July and August. Registration is now open for the clinic on iowatrackandfieldcamps.com/sprints. Walk up registration will also be accepted.
Boys and girls ages 8-12 will be instructed on proper speed/agility mechanics, acceleration/deceleration, multi-directional speed/coordinating drills, dynamic strength and power drills as well as many other facets of proper training.
The clinic will be held at the Iowa Recreation Field #7 from 6-7 p.m. on July 14, 21 and 28 and August 4 and 11. Following the hour long clinic, 30 minutes of football skills and conditioning instruction will be given. Participants are encouraged to attend as many of the dates as they would like. Cost is $25 per session or four sessions for $90.
For more information and to register online, visit www.iowatrackandfieldcamps.com/sprints. Walk-up registrations will be accepted each session beginning at 5:30 p.m.