University of Iowa Athletics

Abby Ryon

Class Jr.
Hometown Mount Pleasant, Iowa
High School Mount Pleasant
Abby  Ryon - Women's Cross Country - University of Iowa Athletics

2023 — Indoor – ran collegiate bests in mile at Iowa Open (5:01.96), 3,000 meters at (10:02.50) at Larry Wieczorek Invite, and 5,000 meters (17:16.95) at Meyo Invite.

2022 — Indoor – ran season bests in mile at Larry Wieczorek Invite (5:09.26), 3,000 meters at ISU Classic (10:12.64), and 5,000 meters at Meyo Invite (18:01.05)… Outdoor – ran collegiate-best 1,500 meters at Musco Twilight (4:51.59)… Academic All-Big Ten… Cross Country – ran season bests in 4,000 meters at Hawkeye Invite (15:05.8) and 6,000 meters at Gans Creek Classic (22:18.4)… Academic All-Big Ten… Dean’s List student (Fall 2022)… letterwinner.

2021 — Indoor – ran season bests in mile at Hawkeye B1G Invite (5:13.80) and 3,000 meters at Husker Quad (10:27.84)… Outdoor – ran season bests in 1,500 meters at Fighting Illini B1G Relays (4:51.90) and 5,000 meters at B1G Invite #1 (17:58.37)… President’s List student (Spring 2021)… Dean’s List student (Fall 2020, Spring 2021)… Cross Country – posted season bests in 4,000 meters at Hawkeye Invite (15:12.6) and 5,000 meters at Dirksen-Greeno Invite (19:00.0)… Academic All-Big Ten… letterwinner.

High School — Three-time scholar athlete achievement award… two-time all-academic and IATC all-state… Bernie Saggau award honoree… holds two school records (XC 5K and 3000M)… Drake Relays qualifier… Valedictorian and National Honor Society member.

Personal — Born on July 26, 2001… daughter to Heidi and Joel Ryon… sister to Luke Ryon… biology major.

Abby Ryon’s All-Time Results via