![Flynn Milligan - Men's Track & Field - University of Iowa Athletics Flynn Milligan - Men's Track & Field - University of Iowa Athletics](https://hawkeyesports.com/imgproxy/49ltXR7rfk56qb3KPhoI6qM7qwFDax4JGCVurLc_JIg/fit/600/800/ce/0/aHR0cHM6Ly9zdG9yYWdlLmdvb2dsZWFwaXMuY29tL2hhd2tleWVzcG9ydHMtY29tLzIwMjMvMDgvNDBkZWY5OGEtMjAyMzA4MTVfaW93YV9jcm9zc19jb3VudHJ5X2hlYWRfc2hvdF9mbHlubl9taWxsaWdhbi5qcGc.jpg)
2024 — Track – did not compete.
2023 — Cross Country – ran season bests in 6,000 meters at Hawkeye Invite (18:40.0) and 8,000 meters at Badger Classic (26:00.4)… letterwinner.
High School — fifth-place finish at the state meet (15:35), conference and district individual runner-up as a senior… part of the state championship team as a senior … all-district and all conference scoring member of Dowling’s state championship team as a junior… four-time cross country letterwinner… Dowling home meet record holder in the 3,200-meter race… district runner-up in the 3,200-meter. 1,600-meter conference champion… three-time track letterwinner… coached by Tim Ives and Jarred Herring.
Personal — born February 3, 2005… parents are Mike and Megan Milligan… Mike was a football player at Iowa State… has two siblings – Roan and Liam… cinema major.