2022 — Indoor – first team All-American in weight throw, placing eighth in 72-5 1/4 (22.08m) at NCAA Championships… won weight throw with a school record-setting 72-10 (22.20m) at Meyo Invite… won weight throw at at Larry Wieczorek Invite 70-3 3/4 (21.43m), Hawkeye Invite (70-1 3/4, 21.38m) and Jimmy Grant Invite (67-3 1/2, 20.51m), and placed second at ISU Classic (70-3, 21.41m).
2021 — Indoor – placed second in weight throw at Larry Wieczorek Invite with a team-leading 68-9 (20.95m)… placed fourth in weight throw at B1G Championships (66-7 1/4, 20.30m)… Outdoor – posted collegiate bests in hammer throw (199-6, 60.81m) and discus (180-7, 55.04m) at Wisconsin B1G Invite… the hammer throw mark led the team and ranks seventh all-time at Iowa… Academic All-Big Ten… USTFCCCA all-academic team member… letterwinner.
2020 — Indoor – placed second in weight throw with a school record-setting 70-0 1/2 (21.35m) at Texas Tech Shootout… USTFCCCA all-academic team member.
High School — placed third at the Iowa state meet… set school record in 2017 (179-5)… four-time honor roll student… Bernie Saggau Academic Athlete of the Year honoree.
Personal — born January 25, 1999… son of Jack and Deb Lienau… has four siblings, Carson, Danica, Shane and Trent… accounting major