University of Iowa Athletics

James Paul

Class Fr.
Hometown Queenston, Canada
High School Sir Winston Churchill S.S.
James Paul - Men's Cross Country - University of Iowa Athletics

2008 — Indoor – led team in mile (4:13.85)… ran lead leg on team-leading distance medley relay (10:03.14) that placed eighth at Big Ten Championships… Outdoor – anchored team-leading distance medley relay (10:17.87) at Drake Relays… ran 1,500 meters at Tiger Classic (3:57.65) and Hawkeye Invite (4:05.63)… letterwinner…Cross Country – ran collegiate-best 6,000 meters (19:33) at Hawkeye Invite and 8,000 meters (24:29) at Auburn Invite… also competed at Iowa invite (20:24) and Roy Griak Invite (27:07)… academic all-Big Ten… letterwinner.

High School — placed fourth at all-Ontario meet in 1,500 meters (3:57)… two-time all-Ontario winning team member in cross country… best 1,500-meter time was 3:52.14.

Personal — born March 19, 1989… son of Ian and Paula Paul… brother, Jonathan, ran cross country and track at Harvard… brother, Blair, currently runs cross country and track for Coastal Carolina… pre-medicine major.

Paul’s Collegiate Bests

Event Time Meet Date
1,500 Meters (O) 3:57.65 at Tiger Classic 4/5/08
Mile (I) 4:13.85 at ISU Classic 2/16/08
6,000 Meters (CC) 19:33 Hawkeye Invite 8/29/08
8,000 Meters (CC) 24:29 at Auburn Invite 10/4/08