2023 — Indoor – placed fourth in 600 meters with a collegiate-best 1:16.51 and ran second leg on team-leading 1,600-meter relay that placed third in 3:08.27 at B1G Championships… the 600-meter time ranks fourth all-time at Iowa… ran collegiate-best 400 meters at Hawkeye Invite (48.80) and a team-leading 800 meters at Music City Challenge (1:50.22)… Outdoor – ran third on 1,600-meter relay that placed 11th in 3:04.94 at NCAA West Preliminary… ran third leg on B1G Champion 1,600-meter relay (3:06.30)… anchored team-leading 3,200-meter relay that placed third at Florida Relays (7:26.00)… that time ranks sixth all-time at Iowa… ran collegiate-best 800 meters at Desert Heat Classic (1:49.29)… Big Ten Distinguished Scholar… Academic All-Big Ten… letterwinner.
2022 — Indoor – placed fourth in 600 meters with a season-best 1:16.82 at B1G Championships… ran second leg on 1,600-meter relay at Razorback Invite (3:05.68), which ranks eighth all-time at Iowa… ran season bests in 400 meters at Tyson Invite (49.05) and 800 meters at Meyo Invite (1:50.82)… Outdoor – first team All-American, running third leg on 1,600-meter relay that placed seventh at NCAA Championships (3:03.04) after running a team-leading 3:01.79 in prelims… that time ranks second all-time at Iowa… ran third leg on 1,600-meter relay that placed fifth at NCAA West Preliminary in 3:30.62… that time ranks ninth all-time at Iowa… ran lead leg on team-leading 3,200-meter relay that placed third at Drake Relays in 7:19.13… that time ranks second all-time at Iowa… ran second leg on 1,600-meter relay that placed third at B1G Championships (3:10.28)… ran season-best 800 meters at Bryan Clay Invite (1:49.61)… Academic All-Big Ten… USTFCCCA all-academic team member… letterwinner.
2021 — Indoor – placed fourth in 600 meters at B1G Championships (1:18.04), running a season-best 1:17.38 in prelims… ran season-best 49.21 in 400 meters at Husker Quad… Dean’s List student… Outdoor – ran collegiate-best 800 meters at Billy Hayes Invite (1:50.20)… B1G Distinguished Scholar… Academic All-Big Ten… Dean’s List student (Spring 2021)… letterwinner.
2020 — Indoor – ran season bests in 400 meters at at Rod McCravy Memorial (49.57), 600 yards at Iowa State Classic (1:11.71), 600 meters at Meyo Invite (1:19.09) and 800 meters at Meyo Invite (1:53.47)… Academic All-Big Ten.
2019 — redshirted… Indoor – ran 600 meters (1:19.08) and 800 meters (1:53.91) at Meyo Invite while competing unattached… Dean’s List student… Outdoor – placed third in 600 meters at Musco Twilight (1:19.56) while competing unattached… Dean’s List student.
Personal — sport and recreation management major.