University of Iowa Athletics

Yohana Yual

Class Jr.
Hometown Des Moines, Iowa
High School Johnston
Yohana Yual - Men's Cross Country - University of Iowa Athletics

2023 — Indoor – ran season-best 3,000 meters at Larry Wieczorek Invite (8:31.91)… ran mile at Hawkeye Invite (4:13.56) and Jimmy Grant Invite (4:20.81), while competing unattached… Outdoor – ran collegiate bests in 1,500 meters at Bryan Clay Invite (3:56.83) and 3,000-meter steeplechase at Stanford Invite (9:05.81)… ran lead leg on team-leading 6,400-meter relay that clocked a 17:11.68 at Drake Relays… that time ranks ninth all-time at Iowa… letterwinner.

2022 — Indoor – ran season bests in mile at Alex Wilson Invite (4:16.68) and 3,000 meters at Meyo Invite (8:30.62)… ran 3,000 meters at ISU Classic (8:26.79), while competing unattached… Outdoor – ran season-best 3,000-meter steeplechase at Mt. SAC Relays (9:16.67)… Cross Country – ran collegiate bests in 6,000 meters at Hawkeye Invite (19:02.8), 8,000 meters at Gans Creek Classic (24:59.0), and 10,000 meters at NCAA Midwest Regional (31:55.9)… Academic All-Big Ten… letterwinner.


2021 — Cross Country – posted season bests in 6,000 meters at Hawkeye Invite (19:59.9) and 8,000 meters at Dirksen-Greeno Invite (26:58.6)… letterwinner.

High School — conference cross country champion senior year, earning all-conference honors as a junior… two-time cross country all-district and academic all-conference honoree… two-time district champion in track, earning all-state and all-conference honors as a senior… coached by Matthew Jaschen.

Personal — born August 21, 2003… parents are Kuar Yual and Ninday Deng… siblings are Waleed, Zahara, and Mohamed… Waleed runs cross country and track at Luther College… business major.

Yohana Yual’s All-Time Results via