2023 — Indoor – second team All-American in heptathlon, placing ninth with a collegiate-best 5,965 points… placed second in 1,000 meters (2:34.14) and posted collegiate bests in long jump (24-11 3/4, 7.61m) and shot put (47-3 3/4, 14.42m) as part of NCAA heptathlon… the heptathlon point total ranks second and the long jump mark ranks sixth all-time at Iowa… placed fourth in heptathlon at Razorback Invite (5,861 points)… won 1,000 meters (2:35.43) and placed third in 60 meters (6.98) and long jump (24-6 1/4, 7.47m) as part of Razorback Invite heptathlon… placed third in heptathlon (5,674 points) and seventh in long jump (24-0 1/4, 7.32m) at B1G Championships… won long jump (23-10 1/4, 7.27m), placed second in 60 meters (6.99) and 60-meter hurdles (8.09), and third in shot put (45-11 1/4, 14.00m) as part of B1G Championships heptathlon… placed fourth in 60-meter hurdles with a collegiate-best 7.95 at Hawkeye Invite… Outdoor – NCAA qualifier in decathlon and as part of 1,600-meter relay… B1G Champion in 400-meter hurdles, running a collegiate-best 49.34, which ranks second all-time at Iowa… anchored B1G runner-up 400-meter relay (39.41), which ranks ninth all-time at Iowa… placed seventh in long jump at B1G Championships (24-4 1/2, 7.43m)… placed third in decathlon at Mt. SAC Relays (8,038 points)… won 1,500 meters (4:30.36), placed second in 400 meters (46.49), third in javelin with a collegiate-best 203-11 (62.15m) and fourth in long jump (24-5, 7.44m) as part of Mt. SAC Relays decathlon… the javelin mark ranks ninth all-time at Iowa… also posted collegiate bests in 100 meters (10.60) and110-meter hurdles (14.35) part of Mt. SAC Relays decathlon… ran lead leg on 1,600-meter relay that placed 11th at NCAA West Preliminary (3:04.94).
2022 — Indoor – second team All-American in heptathlon, placing 10th with 5,815 points at NCAA Championships… placed second in 1,000 meters with a collegiate-best 2:33.70 and third in long jump (24-2 1/4, 7.37m) as part of NCAA hepathlon… set then-school record in heptathlon, placing third at Razorback Invite with 5,832 points… placed fourth or higher in six of the seven events… placed second in heptathlon at B1G Championships (5,783 points)… placed second in long jump (24-1 1/2, 7.35m), shot put (46-3 1/4 (14.10m) and 1,000 meters (2:38.76), and posted a collegiate-best 14-5 1/4 (4.40m) in pole vault as part of B1G heptathlon… Outdoor – first team All-American, placing fifth in decathlon at NCAA Championships (7,886 points)… set the school decathlon record with a runner-up finish at the Mt. SAC Relays (8,179 points), earning B1G Men’s Field Event Athlete of the Week honors… placed fourth or higher in five events and posted collegiate-best 46.41 in 400 meters as part of Mt. SAC Relays decathlon… B1G runner-up in decathlon (7,703 points)… won 400 meters (47.18) and javelin (197-1, 60.07m), and placed second in 100 meters (10.69) and shot put (45-10, 13.97m) as part of B1G Championships decathlon… ran lead leg on 1,600-meter relay that placed fifth at NCAA West Preliminary in 3:03.62, which ranks ninth all-time at Iowa… won decathlon at Thorpe Cup (8,062 points), representing Team USA in Dallas, Texas… won 100 meters (10.75), long jump 24-9 1/4, 7.55m) and 400 meters (46.92) as part of Thorpe Cup decathlon, posting collegiate bests in long jump, discus (142-8, 43.48m) and 1,500 meters (4:25.03)… Academic All-Big Ten… letterwinner.
2021 — Indoor – placed 13th in heptathlon at NCAA Championships (4,591 points), earning second team All-America honors… placed third in heptathlon at B1G Championships (5,581 points)… placed second in 60 meters (6.99), long jump (23-1 1/4, 7.04m) and 1,000 meters (2:39.05), and third in shot put (44-9 1/2, 13.65m) and 60-meter hurdles (8.22) as part of B1G heptathlon… placed ninth in long jump at B1G Championships (23-2 3/4 (7.08m)… ran collegiate-best 60 meters at Hawkeye Border Battle (6.91)… Outdoor – NCAA qualifier in decathlon… placed third in 100 meters (10.81) and long jump (23-8 1/4, 7.22m) in decathlon at NCAA Championships before having to withdraw from the event due to injury… placed third in decathlon with a season-best 7,805 points at B1G Championships… placed second in long jump (24-6 1/2, 7.48,) and 400 meters (47.05), placed third in 100 meters (10.66), discus (139-0, 42.37m) and 1,500 meters (4:31.80) as part of B1G Championships decathlon… placed sixth in decathlon at B1G Husker Invite (7,458 points)… Academic All-Big Ten… USTFCCCA all-academic team member… letterwinner.
2020 — Indoor – placed fifth in heptathlon at B1G Championships (5,549 points)… won 1,000 meters (2:35.37) and placed second in long jump (23-2, 7.06m) as part of B1G heptathlon… placed third in heptathlon at Sevigne Husker Invite (5,426 points)… won 1,000 meters (2:37.52) and placed second in long jump (22-11 3/4, 7.00m) and high jump (6-3 1/2, 1.92m) as part of Sevigne Husker Invite heptathlon… Academic All-Big Ten… USTFCCCA all-academic team member.
2019 — redshirted… Indoor – placed ninth in heptathlon at Frank Sevigne Invite (4,909 points) while competing unattached… posted season bests in 60-meter hurdles (8.77) at Hawkeye Invite, long jump at Larry Wieczorek Invite (23-0, 7.01m), and in 60 meters (7.23) at Black & Gold Premier… Outdoor – competed in 110-meter hurdles (15.57), high jump (5-10 3/4, 1.80m), shot put (36-1 1/4, 11.00m) and discus (116-7, 35.54m) at Musco Twilight while competing unattached.
Personal — health and human physiology major.