University of Iowa Athletics
Bella Mir - Women's Wrestling - University of Iowa Athletics

Bella Mir

Height 5-8
Weight 143 lbs.
Class Fr.
Hometown Las Vegas, Nevada
High School Centennial

2023-24 Redshirt Freshman at Iowa

  • Season record of 21-3
  • 3-2 against ranked opponents
  • Ranked nationally in the top ten in her weight class in the second half of the season
  • Undefeated dual record of 4-0 with 18 points
  • 2023 Soldier Salute Champion
  • 2024 Grand View Open Champion
  • 2024 NCWWC Region Five Runner-up
  • 5th place at 2024 NCWWC National Tournament
  • Recorded 10 technical falls and seven pins
  • Fastest pin notched at 31 seconds
  • Letterwinner

2022-23 Unattached

  • 2022 Soldier Salute Runner-up
  • 3rd at 2023 Bearcat Open
  • 2023 U20 National Champion
  • 6th place at 2023 US Open Wrestling Championship
  • Grand Prix of Spain Champion
  • 2023 U20 World Championships 5th place

High School

  • Sixth-ranked nationally at 144 pounds
  • 2021 Junior Folkstyle National Champion
  • Fourth place finish at the 2021 Junior Women’s Freestyle World Team Trials at 143 pounds
  • Four-time Nevada state Champion at Centennial High School
  • 3-0 record as an MMA fighter
  • 2021 International Jiu Jitsu Con Champion
  • 2022 American National Jiu-Jitsu Champion

Personal

  • Born July 1, 2003
  • Daughter of Frank and Jennifer Mir
  • Father Frank Mir is a two-time UFC heavyweight Champion and a 16-year UFC veteran
  • Majoring in Sports and Recreation Management