2025 -- Indoor - Ran collegiate bests in 3,000 meters at Hawkeye Invite (8:13.73) and 5,000 meters at BU Hemery Valentine Invite (14:14.27)... ran a season-best 4:13.08 in mile at Larry Wieczorek Invite... Outdoor - Ran collegiate bests in 5,000 meters at Stanford Invite (14:05.99) and 10,000 meters at Bryan Clay Invite (29:38.85)... the 10,000-meter time ranks seventh all-time at Iowa.
2024 -- Indoor - Ran a collegiate-best 4:12.73 in mile at Hawkeye Invite and led team in 3,000 meters (8:16.24)... placed second in 5,000 meters with a season-best 14:16.60 at Tyson Invite... Outdoor - Placed ninth in 5,000 meters (14:25.47) and 11th in 10,000 meters (29:59.36) at B1G Championships... ran a season-best in 14:11.52 in 5,000 meters at Bryan Clay Invite... Academic All-Big Ten... letterwinner... Cross Country - Competed in five of six races... Iowa’s top finisher at NCAA Midwest Regional, placing 58th with a season-best 30:42.6 at NCAA Midwest Regional (10,000 meters) and Hawkeye Invite, placing 10th with a season-best 18:24.8 (6,000 meters)... Iowa’s second finisher at Gans Creek Classic, running a collegiate-best 24:05.4 (8,000 meters)... Iowa’s third finisher at B1G Championships (24:06.6-8,000 meters)... Academic All-Big Ten... letterwinner.
2023 -- Indoor – Did not compete… Outdoor – Ran a collegiate-best 3:54.12 in 1,500 meters at Drake Relays and season bests in 5,000 meters at Stanford Invite (14:15.54) and 10,000 meters at B1G Championships (31:08.43)… placed third in 5,000 meters at U20 USATF Championships (14:57.87) and at U20 Pan American Championships (14:52.06)… Dean’s List student (Fall 2022, Spring 2023)… letterwinner… Cross Country – Competed in five of seven meets… placed fifth at Hawkeye Invite with a collegiate-best 18:17.4 (6,000 meters)… that time ranks seven all-time at Iowa… also ran season-bests 8,000 meters at Badger Classic (25:20.4) and collegiate-best five miles at Joe Piane Notre Dame Invite (25:22.8)… Academic All-Big Ten… letterwinner.
2022 -- Cross Country – Iowa’s third finisher at Hawkeye Invite (5th-18:53.4-6,000 meters)… ran season-best 8,000 meters at Gans Creek Classic (25:34.0)… Dean’s List student (Fall 2022)… letterwinner.