Women's Cross Country 2024-25 Roster

Women's Cross Country Roster

						Connect
Amber Aesoph	Distance	Fifth Year	Sioux City, Iowa	Bishop Heelan Catholic		Amber Aesoph NIL Opens in a new window
Jalyssa Blazek	Distance	Jr.	Lawler, Iowa	Turkey Valley		Jalyssa Blazek NIL Opens in a new window Jalyssa Blazek Instagram Opens in a new window
Alli Bookin-Nosbisch	Mid Distance	Sr.	Ottumwa, Iowa	Ottumwa		Alli Bookin-Nosbisch NIL Opens in a new window
Grace Bookin-Nosbisch	Mid Distance	Sr.	Ottumwa, Iowa	Ottumwa		Grace Bookin-Nosbisch NIL Opens in a new window
Rowan Boulter	Distance	Jr.	Iowa City, Iowa	City		Rowan Boulter NIL Opens in a new window Rowan Boulter Instagram Opens in a new window
Gabby Cortez	Mid Distance	Jr.	Cedar Rapids, Iowa	Prairie		Gabby Cortez NIL Opens in a new window
Julia Gehl	Distance	Fr.	Dubuque, Iowa	Dubuque Hempstead		Julia Gehl NIL Opens in a new window Julia Gehl Instagram Opens in a new window
Lily Johannes	Mid Distance	Jr.	Cedar Rapids, Iowa	Prairie		Lily Johannes NIL Opens in a new window
Cameron Kalaway	Distance	So.	Mount Prospect, Ill.	Prospect		Cameron Kalaway Instagram Opens in a new window Cameron Kalaway NIL Opens in a new window
Lara Kallem	Distance	Gr.	Dallas Center, Iowa	Dallas Center-Grimes	Simpson College	Lara Kallem Instagram Opens in a new window Lara Kallem X Opens in a new window Lara Kallem NIL Opens in a new window
Clare Kelly	Distance	So.	Van Meter, Iowa	Van Meter		Clare Kelly NIL Opens in a new window
Marissa Long	Distance	Fr.	Chanhassen, Minn.	Chanhassen		Marissa Long NIL Opens in a new window
Ellie Rathe	Distance	Jr.	La Porte City, Iowa	Union		Ellie Rathe NIL Opens in a new window Ellie Rathe Instagram Opens in a new window
Ava Rush	Mid Distance	So.	Atlantic, Iowa	Atlantic		Ava Rush NIL Opens in a new window Ava Rush X Opens in a new window Ava Rush Instagram Opens in a new window
Abby Ryon	Distance	Gr.	Mount Pleasant, Iowa	Mount Pleasant		Abby Ryon NIL Opens in a new window
Miriam Sandeen	Distance	Sr.	Eden Prairie, Minn.	Eden Prairie		Miriam Sandeen NIL Opens in a new window Miriam Sandeen Instagram Opens in a new window
Lillian Schmidt	Distance	Sr.	Dubuque, Iowa	Dubuque Senior		Lillian Schmidt NIL Opens in a new window
Audra Soderlind	Distance	So.	Oswego, Ill.	Oswego		Audra Soderlind NIL Opens in a new window Audra Soderlind X Opens in a new window Audra Soderlind Instagram Opens in a new window
Aleah Tenpas	Distance	Jr.	Johnston, Iowa	Johnston		Aleah Tenpas NIL Opens in a new window
Elena Torres	Distance	Fr.	Loveland, Colo.	Loveland		Elena Torres NIL Opens in a new window Elena Torres Instagram Opens in a new window
Hillary Trainor	Distance	Fr.	Sumner, Iowa	Sumner-Fredricksburg		Hillary Trainor NIL Opens in a new window Hillary Trainor Instagram Opens in a new window

Name	Title
Joey Woody	Director, Track and Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Randy Hasenbank	Associate Head Coach of Cross Country
Emma Gordon	Assistant Coach (Distance/Cross Country)
Jason Wakenight	Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Steve Paternostro	Director of Operations

Name	Title
John Leo	Assistant Director, Strategic Communications

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Women's Cross Country 2024-25 Roster

Women's Cross Country Roster