Hawk Item
- Selected to compete in USA Field Hockey’s 2016 Young Women’s National Championship
2018
- B1G Distinguished Scholar
- Named to NFHCA Division I National Academic Squad
- Academic All-Big honoree
- Named Iowa’s Sportsmanship Award honoree by the Big Ten
- Saw action in four games
- One of three seniors
- Letterwinner
2017
- Big Ten Distinguished Scholar
- Academic All-Big Ten honoree
- Named to NFHCA Division I National Academic Squad
- Played in 10 games
- Recorded a personal-best 54 minutes at Stanford (Sep. 1)
- Letterwinner
2016
- Saw action in 14 games and logged 221 minutes of action
- Helped Iowa to a 12-7 overall record
2015
- Saw action in 10 games, making her collegiate debut in Iowa’s 2-1 season opening overtime victory over No. 11 Wake Forest at the ACC/Big Ten Challenge in Ann Arbor, Michigan (Aug. 29)
- NFHCA Division I National Academic Squad honoree
- Letterwinner
High School
- Attended Ladue Horton High School, playing under head coach Barb Dwyer
- Garnered Rookie of the Year honors as a freshman
- Three-time first-team all-conference recipient from 2012-2014
- Named first team All-Metro in 2013 as a junior
- Named All-Suburban Conference Player of the Year, while earning Team MVP honors as a senior
- Helped the Rams to four straight elite eight appearances from 2011-14 and four top-four finishes in the Suburban Conference
- As a team captain in 2014, Kniptash led prep team to a first place finish at the 2014 Public School Tournament
- Capped her career with 101 points on 28 goals and 31 assists