2025 -- Indoor - Won 3,000 meters with a collegiate-best and team-leading 8:05.72 at Jimmy Grant Alumni Invite... that time ranks sixth all-time at Iowa... ran a collegiate-best 4:10.14 in mile at Meyo Invite... Outdoor - Placed second in 3,000-meter steeplechase with a collegiate-best and team-leading 8:39.54 at Bryan Clay Invite... that time ranks second all-time at Iowa... placed third in 3,000-meter steeplechase at Drake Relays (8:43.84), ran event at NCAA West First Round (8:47.22), and placed sixth at B1G Championships (8:47.03)... ran second leg on team-leading 4x1,600-meter relays that clocked 17:16.86 at Drake Relays... USTFCCCA all-academic team member... letterwinner... Cross Country - Competed in five of six races... Iowa’s top finisher in three races... placed 20th at Roy Griak Invite (8,000 meters-26:07.3), earning Big Ten Men’s Cross Country Athlete of the Week honors... Iowa’s top finisher at NCAA Midwest Regional, placing 65th with a collegiate-best 32:25.4 (10,000 meters)... Iowa’s third finisher at at Joe Piane Invite, running a collegiate-best 24:17.0 in 8,000 meters... placed second in 6,000 meters with a collegiate-best 17:59.2 at Hawkeye Invite... that time ranks second all-time at Iowa.
2024 -- Track - Did not compete... placed second in 3,000-meter steeplechase at USATF U20 Championships (8:54.42), clinching spot on Team USA for World Junior Championships in Lima, Peru... that time ranks fourth all-time at Iowa... placed 29th in 3,000-meter steeplechase at U20 World Championships (9:33.17)... Academic All-Big Ten... Dean’s List student (Fall 2024)... Cross Country - letterwinner.
2023 -- Cross Country - Competed in five of seven races... ran collegiate bests in 6,000 meters at Hawkeye Invite (18:33.7), five miles at Joe Piane Notre Dame Invite (26:17.4), and 8,000 meters at Bradley Pink Classic (25:25.00)... letterwinner.
