2022 — Indoor – ran collegiate bests in mile at Meyo Invite (4:08.86) and 3,000 meters at Larry Wieczorek Invite (8:14.80)… ran 5,000 meters at ISU Classic (14:21.32), while competing unattached… Outdoor – led team in 5,000 meters at Bryan Clay Invite (14:19.39) and ran season-best 10,000 meters at Stanford Invite (30:31.38)… Academic All-Big Ten… letterwinner.
2021 — Indoor – ran season bests in mile (4:12.66) at Larry Wieczorek Invite, 3,000 meters (8:17.24) at Hawkeye B1G Invite, and 5,000 meters at B1G Championships (14:12.47)… the 5,000-meter time ranks eighth all-time at Iowa… Outdoor – ran collegiate bests in 1,500 meters at B1G Invite #1 (3:50.67) and 10,000 meters at B1G Invite #3… ran a season bests in 800 meters at B1G Invite #1 (1:57.32), 3000 meters at B1G Florida Invite (8:18.19), and 5,000 meters at Billy Hayes Invite (14:13.74)… Academic All-Big Ten… Dean’s List student (Spring 2021)… Cross Country – one of six Hawkeyes to compete in all six races… Iowa’s top finisher at NCAA Midwest Regional (46th-31:33.64-10,000 meters) and Gans Creek Classic (5th-24:08.04-8,000 meters), posting collegiate-best times at both races… also ran collegiate bests in 6,000 meters at Hawkeye Invite (18:26.1) and 5.2 miles at B1G Championships (26:16.8)… posted top-20 finishes at Dirksen-Greeno Invite (24:37.8-8,000 meters) and Bradley Pink Classic (24:33.5-8,000 meters)… Iowa’s B1G Sportsmanship Award honoree… letterwinner.
2020 — Indoor – ran season bests in mile at Black & Gold Invite (4:12.48), 3,000 meters at Meyo Invite (8:26.48), and 5,000 meters at Iowa State Classic (14:17.84)… Academic All-Big Ten.
2019 — Indoor – ran season bests in mile at Hawkeye Invite (4:12.25), 3,000 meters at Iowa State Classic (8:15.32), and 5,000 meters at Meyo Invite (14:24.11)… Outdoor – ran season bests in 800 meters at Baldy Castillo Invite (1:55.17), 1,500 meters at Bryan Clay Invite (3:51.07), and 5,000 meters at Drake Relays (14:17.49)… Academic All-Big Ten… letterwinner… Cross Country – Iowa’s second finisher at NCAA Regional, placing 39th with in 31:51.4 (10,000 meters)… competed in six of seven races… posted season bests at Hawkeye Invite (18:36.4-6,000 meters) and Pre-Nationals (24:43.4-8,000 meters)… Iowa’s B1G Sportsmanship Award honoree… Academic All-Big Ten… letterwinner.
2018 — Track – redshirted… Indoor – ran mile at Black & Gold Premier (4:19.57) and 3,000 meters at Wieczorek Invite (8:44.41) while competing unattached… Outdoor – ran 1,500 meters at Musco Twilight (3:57.86) while competing unattached… Cross Country – competed in four of six races… ran collegiate bests at the Hawkeye Invitational (19:10.6-6,000 meters), Joe Piane Notre Dame Invitational (25:25.8-five miles), and NCAA Pre-Nationals (25:39.5-8,000 meters)… Academic All-Big Ten… letterwinner.
2017 — Cross Country – competed at Hawkeye Invite (19:27.4-6,000 meters) and Woody Greeno Invite (27:44.8-8,000 meters)… also ran unattached at Bradley Invite (27:00.6-8,000 meters) and Joe Piane Notre Dame Invite (27:06.7-5 miles)… letterwinner.
High School — seven-time all-sectional in cross country and track… four-time all-conference in cross country and track… Rookie of the Year as a freshman in track and cross country… two-time team MVP… all-state as a senior… set school records three miles, 1,600 meters, and as part of 3,200-meter relay… four-time scholar athlete award winner, three-time Illinois state scholar… Academic Excellence Award and Seal of Biliteracy (2017)… AP Scholar with honors (2016)… National Honor Society member… coached by Jeff Purdom, Ryan Stapinski, and Ross Widinski.
Personal — born February 20, 1999…parents are Susan Freeze and Patrick Healy… biomedical engineering major.