2024 — Indoor – ran collegiate bests in mile at Iowa Open (4:11.38) and 3,000 meters at B1G Championships (8:23.01)… ran anchor leg on team-leading distance medley relay at B1G Championships (9:57.20)… ran season-best 5,000 meters at Meyo Invite (15:02.86)… Outdoor – ran a collegiate-best 30:28.80 in 10,000 meters at Mike Fanelli Track Classic… ran a season-best 3:57.03 in 1,500 meters at Kip Janvrin Open… Academic All-Big Ten… letterwinner.
2023 — Indoor – did not compete… Outdoor – ran collegiate-best 3:54.70 in 1,500 meters at Fighting Illini Classic… ran season bests in 5,000 meters at Bryan Clay Invite (14:35.18) and 10,000 meters at Drake Relays (30:57.68)… Academic All-Big Ten… Dean’s List student (Spring 2023)… letterwinner… Cross Country – Iowa’s second finisher at Bradley Pink Classic with a season-best 25:18.0 (8,000 meters) and NCAA Midwest Regional with a season-best 32:14.8 (10,000 meters)… ran colleigate bests in 6,000 meters at Hawkeye Invite (18:35.2) and five miles at Joe Piane Notre Dame Invite (25:22.0)… Academic All-Big Ten… Dean’s List student (Fall 2023)… letterwinner.
2022 — Indoor – ran mile at Jimmy Grant Invite (4:23.81)… Outdoor – ran 3,000 meters at Musco Twilight (8:58.62)… Academic All-Big Ten… Cross Country – Iowa’s second finisher at Hawkeye Invite (6,000 meters-18:47.6)… ran collegiate bests in 8,000 meters at Gans Creek Classic (25:14.8) and 10,000 meters at NCAA Midwest Regional (31:16.2)… Academic All-Big Ten… letterwinner.
2021 — Indoor – ran season bests in mile at Husker Quad (4:14.54) and 3,000 meters at Hawkeye B1G Invite (8:26.73)… 2020-21 Cross Country – Iowa’s top finisher at 2020-21 B1G Championships, placing 44th in 25:20.1 (8,000 meters)… letterwinner… Outdoor – ran season bests in 800 (1:59.30) and 1,500 meters (3:58.45) at B1G Invite #1, and 3,000 meters at B1G Florida Invite (8:37.78)… letterwinner… Cross Country – one of six Hawkeyes to compete in all six races… ran season bests in 6,000 meters at Hawkeye Invite (19:58.2), 8,000 meters at Bradley Pink Classic (25:26.5), 5.2 miles at B1G Championships (27:27.4) and 10,000 meters at NCAA Midwest Regional (32:57.95)… Academic All-Big Ten… letterwinner.
Personal — political science major.