University of Iowa Athletics
Seth Benson - Football - University of Iowa Athletics

#44 Seth Benson

Position LB
Height 6-1
Weight 229 lbs.
Class Jr.
Hometown Sioux Falls, S.D.
High School Washington

Hawk Item – – One of 12 seniors named to 2022 Player Council . . . one of 10 juniors named to 2021 Player Council . . . one of seven sophomores named to 2020 Leadership Group . . . redshirted in 2018 after seeing action in three games . . . one of 12 true freshmen to see action in 2018 . . . six-time Dean’s List student (2018 fall, 2019 spring, 2019 fall, 2020 spring, 2020 fall, 2021 spring, 2021 fall).

2022 Honors – – Academic All-Big Ten for fourth year . . . Hayden Fry Award, defense . . . Team Hustle Award, special teams . . . named second-team All-Big Ten by league coaches and media . . . earned Academic All-District honors by College Sports Communicators . . . Butkus Award preseason Watch List . . . preseason second-team All-Big Ten by Athlon Sports and Phil Steele . . . 2022 – – Listed as first team weakside linebacker following spring practice . . . started at weakside linebacker in 7-3 opening win over South Dakota State as defense allowed just 120 yards total offense . . . recorded two solo tackles and two asssists vs. SDSU, along with two QB pressures . . . started at weakside linebacker in 10-7 loss to Iowa State . . . 10 tackles vs. ISU, including one solo stop and nine assists . . . started at weakside linebacker in 27-0 win over Nevada as defense allowed just 151 yards total offense . . . seven tackles vs. Nevada, including two solo stops and five assists . . . started at weakside linebacker in 27-10 win at Rutgers as defense allowed just 61 net rushing yards . . . led team with nine tackles at Rutgers, including three solo tackles and six assists, while adding one QB pressure . . . started at weakside linebacker in 27-14 loss to #4 Michigan . . . career-high 14 tackles vs. Michigan, with six solo tackles and eight assists, including one tackle for loss . . . started at weakside linebacker in 9-6 loss at Illinois . . . seven tackles at Illinois, including three solo tackles and four assists . . . first recovered fumble of career led to Iowa field goal, and also recored one QB pressure . . . started at weakside linebacker in 54-10 loss at #2 Ohio State . . . six tackles at OSU, including three solo tackles and three assists, with one tackle for loss . . . started at weakside linebacker in 33-13 win over Northwestern as defense allowed just 18 net rushing yards and 177 yards total offense . . . nine tackles vs. Northwestern, including four solo tackles and five assists, with 1.5 tackles for loss and one QB sack . . . started at weakside linebacker in 24-3 win at Purdue as offense allowed just 87 net rushing yards and 255 yards total offense . . . five tackles at Purdue, including two solo tackles and three assists, along with first interception of the season . . . started at outside linebacker in 24-10 win over Wisconsin as defense allowed just 51 net rushing yards and 227 yards total offense . . . two solo tackles against Wisconsin . . . started at weakside linebacker in 13-10 win at Minnesota . . . seven tackles at Minnesota, including three solo tackles and four assists, with a shared tackle for loss . . . started at weakside linebacker in 24-17 loss to Nebraska . . . eight tackles vs. Nebraska, including five solo tackles and three assists, with a shared tackle for loss . . . started at weakside linebacker in 21-0 Music City Bowl win over Kentucky as defense allowed just 68 net rushing yards and 185 yards total offense . . . seven tackles vs. Kentucky, including six solo tackles and one assist, with one QB pressure.

2021 Honors – – Team Hustle Award, defense . . . Coaches Appreciation Award, special teams . . . Academic All-Big Ten . . . third-team All-Big Ten by Phil Steele . . . honorable mention All-Big Ten by league media . . . preseason third-team All-Big Ten by Phil Steele . . . 2021 – – Started at weakside linebacker in 34-6 win over #17 Indiana as defense allowed just 77 net rushing yards and 233 yards total offense . . . led team with 10 tackles vs. Indiana, including six solo stops and four assists . . . started at weakside linebacker in 27-17 win at #9 Iowa State as defense allowed just 87 net rushing yards . . . five tackles at ISU, including three solo tackles and two assists . . . also had first career interception and six-yard return and one QB pressure . . . started at weakside linebacker in 30-7 win over Kent State as defense allowed just 79 net rushing yards and 264 yards total offense . . . five solo tackles vs. Kent State . . . started at weakside linebacker in 24-14 win over Colorado State as defense allowed 95 net rushing yards and 250 yards total offense . . . 11 tackles vs. CSU, including three solo stops and eight assists, with 1.5 tackles for loss and one QB pressure . . . started at weakside linebacker in 51-14 win at Maryland as defense allowed just 97 net rushing yards and 271 yards total offense . . . one solo tackle and one assist at Maryland . . . started at weakside linebacker in 23-20 win over #4 Penn State . . . five tackles vs. PSU, including three solo stops and two assists, along with two QB pressures . . . started at weakside llinebacker in 24-7 loss to Purdue . . . 12 tackles vs. Purdue, matching career-best with 10 solo tackles and two assists . . . also recorded one QB sack and one QB pressure . . . started at weakside linebacker in 27-7 loss at Wisconsin . . . seven tackles at Wisconsin, including two solo stops and five assists . . . started at weakside linebacker in 17-12 win at Northwestern as defense allowed just 93 net rushing yards . . . eight tackles at Northwestern, including five solo stops and three assists, with one tackle for loss . . . started at weakside linebacker in 27-22 win over Minnesota . . . seven tackles vs. Minnesota, including three solo stops and four assists, along with one pass break-up and one QB pressure . . . started at weakside linebacker in 33-23 win over Illinois as defense allowed just 64 net rushing yards . . . seven tackles vs. Illinois, including two solo stops and five assists, to go with career-best two pass break-ups . . . started at weakside linebacker in 28-21 win at Nebraska . . . recorded 10 tackles at Nebraska, including two solo stops and eight assists, with one tackle for loss . . . started at weakside linebacker in 42-3 loss to #2 Michigan . . . six tackles vs. Michigan, including four solo tackles and two assists, with one sack and one QB pressure . . . started at weakside linebacker in 20-17 Citrus Bowl loss to #22 Kentucky . . . 10 tackles vs. Kentucky, including five solo tackles and five assists, to go with one QB pressure.

2020 Honors – – Honorable mention All-Big Ten by league media . . . Academic All-Big Ten for second year . . . 2020 – – Started final seven games after missing opening game due to injury . . . recorded 26 solo tackles and 21 assists, with three tackles for loss and two sacks . . . did not see action in 24-20 loss at Purdue due to injury . . . started at middle linebacker in 21-20 loss to Northwestern in first action of the season . . . career-high 13 tackles vs. Northwestern, including 10 solo stops and three assists, along with two QB pressures . . . started at middle linebacker/cash position in 49-7 win over Michigan State as offense allowed 59 rushing yards and 286 yards total offense . . . eight tackles vs. MSU, including two solo stops and six assists . . . started at middle linebacker in 35-7 win at Minnesota . . . seven tackles at Minnesota, including four solo stops and three assists . . . started at middle linebacker in 41-21 win at Penn State as defense allowed just 62 net rushing yards . . . eight tackles at PSU, including four solo stops and four assists, with a shared tackle for loss . . . started at middle linebacker in 26-20 win over Nebraska . . . four tackles vs. Nebraska, including three solo stops and one assist, with one QB sack . . . started at middle linebacker in 35-21 win at Illinois . . three tackles at Illinois, including one solo tackle and two assists, along with one QB pressure . . . started at middle linebacker in 28-7 win over #25 Wisconsin as defense allowed 56 net rushing yards and 225 yards total offense . . . four tackles vs. Badgers, including two solo stops and two assists, with 1.5 tackles for loss and one sack.

2019 Honors – – Academic All-Big Ten . . . 2019 – – Saw action in all 13 games, recording six solo tackles and five assists . . . saw action in 38-14 win over Miami, recording two solo tackles and two assists as defense allowed just 59 net rushing yards . . . saw action in 30-0 win over Rutgers, recording one assisted tackle as defense allowed just 125 yards total offense . . . saw action in 18-17 win at Iowa State, recording two assisted tackles . . . saw action in 48-3 win over Middle Tennessee, recording one solo tackle as defense allowed just 216 yards total offense . . . saw action in 10-3 loss at #18 Michigan, but had no statistics . . . saw action in 17-12 loss to #9 Penn State, but had no statistics . . . saw action in 26-20 win over Purdue, but had no statistics as defense allowed just 33 net rushing yards . . . saw action in 20-0 win at Northwestern, recording one solo tackle as defense allowed just 64 net rushing yards and 202 yards total offense . . . saw action in 24-22 loss at #16 Wisconsin, but had no statistics . . . saw action in 23-19 win over #7 Minnesota, recording one solo tackle . . . saw action in 19-10 win over Illinois, but had no statistics . . . saw action in 27-24 win at Nebraska, but had no statistics . . . saw action in 49-24 Holiday Bowl win over #22 USC, recording one solo tackle as defense allowed just 22 net rushing yards.

2018 – – Saw action in three games, but had no statistics.

High school honors – – Named South Dakota Gatorade Player of the Year as a senior . . . first-team elite all-state as a junior and senior . . . first-team all-conference as a junior and senior . . . Career – – Four-year football letterman as linebacker, quarterback and running back . . . ranks fourth all-time at Washington HS with 236 career tackles . . . helped prep team win three state championships, posting a three-year record of 35-1, including a 34-game winning streak . . . recorded 105 tackles as a senior, with 13 tackles for loss, six sacks and four caused fumbles . . . team captain as a senior . . . also lettered in basketball, track and baseball.

Personal – – Born 7/27/99 . . . health and human physiology major . . . earned academic all-state recognition with a 4.0 prep GPA . . . named Student of the Year as a freshman and junior . . . parents are JoElle and Chuck Benson . . . high school coach was Chad Stadem.

 

8 Hawkeyes Recognized By Big Ten 8 Hawkeyes Recognized By Big Ten
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Jay Higgins Named Butkus Award Semifinalist Jay Higgins Named Butkus Award Semifinalist
Stevens Tabbed B1G Special Teams POW Stevens Tabbed B1G Special Teams POW
Higgins, Jackson Named To Lombardi Award Midseason List Higgins, Jackson Named To Lombardi Award Midseason List
Taylor, DeJean Named ESPN Midseason All-America Taylor, DeJean Named ESPN Midseason All-America
Taylor Earns B1G Weekly Honor For Second Straight Week Taylor Earns B1G Weekly Honor For Second Straight Week
Taylor Named B1G Special Teams Player of the Week Taylor Named B1G Special Teams Player of the Week
Former Iowa OC Greg Davis to Receive AFCA Honor Former Iowa OC Greg Davis to Receive AFCA Honor
DeJean, Jackson Earn B1G Weekly Recognition DeJean, Jackson Earn B1G Weekly Recognition
Castro Earns B1G Weekly Honor Castro Earns B1G Weekly Honor
4 Hawkeyes Named to NFF Hampshire Honor Society 4 Hawkeyes Named to NFF Hampshire Honor Society
Campbell Named B1G Defensive Player of the Year Campbell Named B1G Defensive Player of the Year
4 Hawkeyes Earn Academic All-District Honors 4 Hawkeyes Earn Academic All-District Honors