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2025-26
- Named Big Ten Player of the Week three times (11/24, 1/26, 2/23).
- Named USBWA National Player of the Week twice (11/25, 2/24).
- Named AP National Player of the Week once (2/23).
- Tabbed to the Naismith National Player of the Year Watch List (2/17).
- Recorded a career-high 29 points against FDU (3/21) in the First Round of the NCAA Tournament.
- Grabbed a career-high 16 rebounds against Fairfield (11/30).
- Dished out a career-high five assists against Rutgers (12/6) and four steals against Ohio State (1/25).
- Also blocked a career-high five shots against Illinois (3/6) in the Big Ten Tournament.
- Led all power four player in points per game improvement from 2024-25 to 2025-26 and was third nationally. (+13.0 ppg)
- Reached double figures against all 17 Big Ten opponents.
- Is third all-time on Iowa's sophomore single season scoring list with 612 points.
- Is seventh all-time on Iowa's sophomore single season rebounding list with 246 boards.
- Notched nine double-doubles.
- Earned USBWA All-America Honorable Mention.
- Earned AP All-America Honorable Mention.
- Earned First Team All-Big Ten by the coaches and media.
- Academic All-Big Ten.
- Letter winner.
2024-25
- Netted a career-high 15 points against Murray State in the NCAA Tournament. Heiden shot 7-of-11 from the field and grabbed seven rebounds.
- Fifth Hawkeye freshman since 2009 to net 15+ points in an NCAA Tournament game.
- Scored 10+ points in three straight games to close the season (Michigan St., Ohio St., Murray St.)
- Had a season-best eight rebounds against Purdue on Dec. 29, 2024.
- Letter winner.
HIGH SCHOOL
– No. 36 overall prospect (ESPN.com)
– Four-star prospect, averaging 17.2 points, 11.3 rebounds, 4.0 steals, 3.0 assists, and 2.8 blocks.
– 2x Academic All-State, 2x 6A Pacific Conference First Team, 6A Pacific Conference Player of the Year, 2x All-State Second Team, 6A Pacific Conference DPOY.
– No. 5 post prospect (ESPN.com)
– Program’s first Oregonian
PERSONAL
– Daughter of Randy and Kelly Heiden
– Majoring in Finance
- Named Big Ten Player of the Week three times (11/24, 1/26, 2/23).
- Named USBWA National Player of the Week twice (11/25, 2/24).
- Named AP National Player of the Week once (2/23).
- Tabbed to the Naismith National Player of the Year Watch List (2/17).
- Recorded a career-high 29 points against FDU (3/21) in the First Round of the NCAA Tournament.
- Grabbed a career-high 16 rebounds against Fairfield (11/30).
- Dished out a career-high five assists against Rutgers (12/6) and four steals against Ohio State (1/25).
- Also blocked a career-high five shots against Illinois (3/6) in the Big Ten Tournament.
- Led all power four player in points per game improvement from 2024-25 to 2025-26 and was third nationally. (+13.0 ppg)
- Reached double figures against all 17 Big Ten opponents.
- Is third all-time on Iowa's sophomore single season scoring list with 612 points.
- Is seventh all-time on Iowa's sophomore single season rebounding list with 246 boards.
- Notched nine double-doubles.
- Earned USBWA All-America Honorable Mention.
- Earned AP All-America Honorable Mention.
- Earned First Team All-Big Ten by the coaches and media.
- Academic All-Big Ten.
- Letter winner.
2024-25
- Netted a career-high 15 points against Murray State in the NCAA Tournament. Heiden shot 7-of-11 from the field and grabbed seven rebounds.
- Fifth Hawkeye freshman since 2009 to net 15+ points in an NCAA Tournament game.
- Scored 10+ points in three straight games to close the season (Michigan St., Ohio St., Murray St.)
- Had a season-best eight rebounds against Purdue on Dec. 29, 2024.
- Letter winner.
HIGH SCHOOL
– No. 36 overall prospect (ESPN.com)
– Four-star prospect, averaging 17.2 points, 11.3 rebounds, 4.0 steals, 3.0 assists, and 2.8 blocks.
– 2x Academic All-State, 2x 6A Pacific Conference First Team, 6A Pacific Conference Player of the Year, 2x All-State Second Team, 6A Pacific Conference DPOY.
– No. 5 post prospect (ESPN.com)
– Program’s first Oregonian
PERSONAL
– Daughter of Randy and Kelly Heiden
– Majoring in Finance