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High School -- Two-time All-American in the 50 and 100 free as a senior... five-time all-state selection... three-time team MVP... all-conference swimmer of the year as a senior... two-time state champion as a senior (50 free, 100 free)... two-time conference champion as a senior (50 free, 100 free)... two-time conference champion as a sophomore (50 free, 100 free)... Holds five school records... silver medalist in the 50 free at the NCSAs in 2025... bronze medalist in the 200 free relay... played soccer and spent seven years with the Norski Soccer club... Magna Cum Laude in 2025... member of the Outstanding Pit Orchestra at the Chicago Musical in 2022... GEAC Global Scholar certificate in 2025... member of 10 extracurricular clubs...
Personal -- Born August 23, 2007... parents are Kurt Flowers and Jennifer Flowers... father, Kurt, played basketball at Wichita State... has one sibling, James... english and creative writing major.