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2008 — Cross Country – ran collegiate best 3,000 meters (12:59) at Iowa Invite.
High School — three-time all-district and runner of the year in cross country… set school record in 1,500 meters (5:13) and all course records for her high school cross country team… cross country team won 2007 state title… runner-up in her age group at 2007 nationals in 2000-meter steeplechase (7:46)… National Honor Society member… coaches were Bob Weidman and Scott Milner.
Personal — born October 26, 1989… daughter of Jon and Jennifer Williams… father competed in track and cross country at Peru State College… comprehensive biology/pre-medicine major.