2023 — Indoor – ran collegiate bests in mile at Iowa Open (5:04.39), 3,000 meters at Meyo Invite (9:55.39), and 5,000 meters at B1G Championships (16:59.54)… Outdoor – ran collegiate bests in 1,500 meters at Raleigh Relays (4:40.12), 5,000 meters at Mt. SAC Relays (16:57.08), and 10,000 meters at Stanford Invite (34:44.62)… the 5,000 and 10,000-meter times led team and the 10,000-meter time ranks 10th all-time at Iowa… Big Ten Distinguished Scholar… Academic All-Big Ten… letterwinner.
2022 — Indoor – ran season bests in mile at Jimmy Grant Invite (5:31.66), 3,000 meters at Larry Wieczorek Invite (10:17.03), and 5,000 meters at Meyo Invite (17:27.70)… Outdoor – placed eighth in 10,000 meters at Drake Relays with a season-best 36:22.06… ran season bests in 3,000 meters at Musco Twilight (10:04.53) and 5,000 meters at B1G Championships (17:32.70)… letterwinner… Cross Country – Iowa’s third finsher at Hawkeye Invite (3rd-14:40.3-4,000 meters)… ran season-best 6,000 meters at Gans Creek Classic (21:49.4)… Big Ten Distinguished Scholar… Academic All-Big Ten… letterwinner.
2021 — Indoor – competed for the University of Northern Iowa… placed fourth in mile at Panther Invite (5:17.38) and ran 3,000 meters at Jack Jennett Invite (10:29.23)… 2020-21 Cross Country – competed for the University of Northern Iowa… placed 46th at 2020-21 MVC Championships (20:36.0)… Outdoor – competed for the University of Northern Iowa… placed 11th in 10,000 meters with a collegiate-best 38:38.14 at MVC Championships… ran a season-best 1,500 meters (5:01.23) at USD Early Bird… received MVC President’s Council and MVC Commissioner’s Academic Excellence Awards… MVC Honor Roll student… Cross Country – competed for the University of Iowa… ran season bests in 4,000 meters at Hawkeye Invite (15:48.3) and 6,000 meters at Gans Creek Invite (22:56.9)… letterwinner.
2020 — competed for the University of Northern Iowa… Indoor – ran season-best mile at Wartburg Friday Night Lights meet (5:21.05) and 3,000 meters at Black & Gold Premier (10:47.65).