Iowa Item -- Set school record as part of indoor distance medley relay (11:15.07).
2025 -- Indoor - Ran season bests in 600 meters at New Mexico Collegiate Classic (1:33.51) and in 800 meters at Meyo Invite (2:10.48).
2024 -- Indoor - Ran third leg on team-leading distance medley relay that placed fourth at B1G Championships in 11:17.78... that time ranks second all-time at Iowa... ran collegiate-best mile at Jimmy Grant Invite (4:54.59)... ran season bests in 600 meters at Meyo Invite (1:32.50) and 800 meters at Tyson Invite (2:07.21) ... the 800-meter mark ranks seventh all-time at Iowa... placed ninth in 800 meters at B1G Championships (2:07.56)... Outdoor - Ran a season-best 2:08.86 in 800 meters at Bryan Clay Invite... Big Ten Distinguished Scholar... Academic All-Big Ten... letterwinner... Cross Country - Academic All-Big Ten.
2023 -- Indoor – ran lead leg on school record-setting distance medley relay that placed fifth at B1G Championships (11:15.07)… ran a collegiate bests in 400 meters at Hawkeye Invite (58.27) and 600 meters at Meyo Invite (1:32.07), and a season-best 2:09.04 in 800 meters at Meyo Invite… Outdoor – ran second leg on team-leading 3,200-meter relay that placed second at Florida Relays (8:49.00)… that time ranks fifth all-time at Iowa… placed second in 800 meters with a collegiate-best 2:05.49 at Desert Heat Classic… that time ranks fourth all-time at Iowa… Big Ten Distinguished Scholar… Academic All-Big Ten… President’s List student (Spring 2023)… Dean’s List student (Fall 2022, Spring 2023)… letterwinner… Cross Country – ran collegiate bests in 4,000 meters at Hawkeye Invite (14:41.2), 5,000 meters at Joe Piane Notre Dame Invite (18:04.2), and 6,000 meters at B1G Championships (23:42.2)… Academic All-Big Ten… letterwinner.
2022 -- Indoor – ran season bests in 600 meters (1:33.40) at Larry Wieczorek Invite, 800 meters at Meyo Invite (2:10.59) and 1,000 meters at Hawkeye Invite (2:57.74)… ran third leg on team-leading distance medley relay that placed sixth at B1G Championships (11:21.29)… that time ranks fourth all-time at Iowa… Outdoor – ran a season-best 2:09.97 in 800 meters at Bryan Clay Invite… ran third leg on team-leading 3,200-meter relay that placed sixth (8:35.75) and lead leg on team-leading leading distance medley relay that placed ninth (11:40.18) at Drake Relays… the 3,200-meter relay ranks second and the distance medley relay ranks seventh all-time at Iowa… placed fifth in 600 meters at Baldy Castillo Invite (1:33.79)… Academic All-Big Ten… letterwinner… Cross Country – ran season-best 4,000 meters at Hawkeye Invite (15:18.8)… Big Ten Distinguished Scholar… Academic All-Big Ten… Dean’s List student (Fall 2022)… letterwinner.