2025-26
- Finished with a 2-4 overall record
- Competed at the Luther Open and the Jim Koch Wisconsin Open
High School
- Most team pins as a sophomore
- First-team all conference as a junior and senior
- Team MVP, most team pins and most points scored as a junior and senior
- Finished 3rd and 2nd at state as a junior and senior, respectively
- Conference meet champion at 215 lbs as a senior
- Four-year letter winner and two-time state champion in football
Personal
- Born April 13, 2005, in Tampa Bay, Fla.
- Parents John and Laura Howell
- Father played safety in the NFL for the Tampa Bay Buccaneers and Seattle Seahawks, winning a Super Bowl ring with the Bucs in 2003
- Siblings Jaelin and Jack
- Sister Jaelin played soccer at Florida State from 2018-21, now a midfielder for Seattle Reign FC of the National Women’s Soccer League
- Brother Jack currently plays safety at Colorado State, team captain in 2023
- Plans to major in business
| Overall | Dual | Big Ten Dual | Dual Pts. | Big Ten | NCAA | OT | MD | TF | Pins | Fastest | |
| Year | Record | Record | Record | Scored | Place | Place | W-L | W-L | W-L | W-L | Pin |
| 2025-26 | 2-4 | — | — | — | — | — | — | — | 0-1 | 1-2 | 5:50 |
| Career | 2-4 | — | — | — | — | — | — | — | 0-1 | 1-2 | 5:50 |
